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Toddler & Parent Yoga ( SMART)
Stretch, Move And Relax Together,
A continuation of the baby yoga approach for mobile babies, toddlers and pre-school children. Songs, rhymes ,movement and stretching are all part of this class supporting the growth from babyhood to independent mover. As babies make this transition to independence, physical contact with their parents is often diminished.
The TOGETHER aspect of this class is an important way to sustain loving and playful contact, to continue a mutual focus between parent and child, and to provide a positive shared experience to carry young families through what can be a challenging time as they tackle tantrums and boundary testing. Classes provide an opportunity for parents to exercise and have fun with their children, promoting strength, flexibility and balance, with relaxation to contrast with energetic activity.
Children and their parents are brought together in this yoga based experience that not only enhances their physical well being and stimulates language, listening and developmental skills, but also nourishes the spirit and strengthens family bonds. From these firm foundations, children are better equipped to face the challenges that await them in the wider world., and parents are re-connected with their own inner child, their creativity and intuition
Walking - 4 years
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